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This blueberry smoothie is the perfect breakfast or snack. The delicious and healthy breakfast has a constitution of ice cream and leaves you full until noon.
Ingredientes
- 1½ cups frozen blueberries
- 1¼ cups almond milk, plus more if needed
- 1 cup frozen cauliflower
- ½ cup frozen raspberries
- ½ frozen banana
- 2 tablespoons almond butter
- 1 tablespoon maple syrup
- 1 tablespoon fresh lemon juice
- ¼- inch piece of fresh ginger, optional
Nutritional value (1 cup (0.24 l))
- Calories 386 kcal.
- Proteins 4 gr.
- Fats 4.7 gr.
- Carbohydrates 90.3 gr.
