Energy Balls

Energy Balls [Thumbnail image]
These no-bake energy balls will be your favorite healthy snack. Sticky, sweet, and studded with chocolate chips, they taste like little balls of cookie dough, but they’re made with simple, wholesome ingredients. They’re super-quick and easy to make in the food processor, and they keep for weeks in the freezer or fridge. Ingredientes 1 1/2 cups […]

Pumpkin Gingerbread

Pumpkin Gingerbread [Thumbnail image]
This holiday gingerbread recipe with a healthy twist–the addition of the pumpkin helps to make this treat much more nutritious. Ingredientes 1 egg 2-1/2 tbsp canola oil 1/4 cup molasses 1/4 cup brown sugar 2 tbsp milk 1/3 cup pumpkin 1 cup flour 1 tsp baking powder 1/4 tsp baking soda 1/2 tsp cinnamon 1/2 […]

Coconut cookies

Coconut cookies [Thumbnail image]
Absolutely healthy cookies for everyone. Perfect snack. Ingredients 1 stick of butter, at room temperature 1/4 cup honey 1 large egg 3/4 cup coconut flour 1/2 tablespoon baking powder 1 teaspoon vanilla 1/4 teaspoon sea salt Directions Preheat the oven to 350°. Line a baking sheet with parchment paper. In a medium bowl, use an […]

Almond cookie

Almond cookie [Thumbnail image]
These are the easiest cookies you’ve ever made in your life. There are only four ingredients. If you follow a Paleo, gluten-free, or vegan diet, you’ll notice right away that these cookies are a fit for you. Ingredientes 2 cups finely ground almond flour 1/2 teaspoon baking powder 1/3 cup dark maple syrup 2 teaspoons vanilla extract Directions Arrange a rack in the […]

Chicken salad

Chicken salad [Thumbnail image]
Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this salad recipe. It’s hearty enough for a full meal! Ingredientes Black Olives, 20 jumbo sliced Onions, raw, .5 cup, sliced Red Ripe Tomatoes, 1 cupsliced Feta Cheese, 3 cubic inch (crumbled) Chicken Breast, no skin, 3 breast halves Lemon Juice Garlic, 3 […]

Quinoa Pancakes with Ricotta and Lemon

Quinoa Pancakes with Ricotta and Lemon [Thumbnail image]
These light texture pancakes are perfect for breakfast. Nutty whole wheat flour, fluffy ricotta, and tender cooked quinoa add flavor and texture to these light pancakes, due to the clever addition of whipped egg whites. Ingredientes 1 cup (about 4 1/4 ounces) all-purpose flour ½ cup (about 2 ounces) whole-wheat flour 1 ½ teaspoons baking powder […]

Fried Brussels sprouts with bacon

Fried Brussels sprouts with bacon [Thumbnail image]
Fried Brussels sprouts in this recipe, supplemented perfectly with bacon. Anyone who doesn’t love Brussels sprouts will change their mind after tasting them in this recipe. Ingredientes 500g small brussels sprouts, halved, outer leaves discarded 1 tbsp olive oil 20g unsalted butter 8 bacon slices, chopped 1 garlic clove, finely chopped 1 cup whole almonds […]