Powerful Mediterranean Diet Reduces the Risk of Cardiovascular Disease

Thumbnail image: Healthy food for balanced flexitarian mediterranean diet concept [Thumbnail image]
The Mediterranean diet is based on traditional foods of people living in the Mediterranean area, including Italy, France, Spain, Portugal and especially Greece. What is the Mediterranean Diet This diet includes: Mediterranean Diet Helps the Health of the Arteries People living in the Mediterranean eat high-fat diets, but they have fewer cases of cardiovascular and […]